Roasted Chicken Drummies
with Apple-Beet Salad & Crispy Potatoes
Cooking time
35 minutes
Servings
4
Calories
890 /serving
File under Things Kids Like! This recipe features two irresistibles: BBQ sauce and Caesar dressing. That means the chicken is finger-licking material, and the salad is deliciously creamy and crispy, thanks to morsels of apple and celery in the mix.
We will send you:
- 12 Canadian-raised chicken drumsticks (air chilled)
- 225g Red beets
- 900g Potatoes
- 2 Celery stalks
- 2 Apples
- 90ml BBQ sauce
- 90ml Caesar vinaigrette
- 20g Zingy Garlic & Oregano spices (salt, paprika, garlic, vinegar powder, onion, red bell pepper, black pepper, silicon dioxide, canola oil, oregano, parsley, chives, Cayenne pepper)
Contains: Eggs • Milk • Mustard
You will need:
Basting brush
Large pot
Oil
Parchment paper
Peeler
Salt & pepper (S&P)
Strainer
2 Sheet pans
Total Fat
41 g
Saturated Fat
9 g
Sodium
1360 mg
Total Carb
68 g
Sugars
23 g
Protein
59 g
Fibre
7 g
Preparation
Roast the chicken
- Preheat the oven to 450°F. Bring a large pot of salted water to a boil.
- Pat the chicken* dry; season with ¼ of the spices and S&P.
- Arrange on a lined sheet pan and roast, flipping and brushing with the BBQ sauce halfway, 30 to 35 min., until cooked through.
Roast the potatoes
- Meanwhile, cut the potatoes lengthwise into ½ inch wedges.
- On a second lined sheet pan, toss with a drizzle of oil, the remaining spices and S&P.
- Roast, flipping halfway, 25 to 30 min., until browned and tender.
Boil the beets
- Meanwhile, peel and medium-dice the beets.
- Add to the pot of boiling water and boil, 15 to 20 min., until tender.
- Drain and rinse under cold water; pat dry.
Mise en place
- Meanwhile, thinly slice the celery crosswise on an angle.
- Core and medium-dice the apples; toss with a splash of the vinaigrette to prevent browning.
Make the salad
- In a large bowl, combine the apples, celery, remaining vinaigrette and S&P.
- Add the beets.
Plate your dish
- Divide the chicken, potatoes and salad between your plates. Bon appétit!
*Health Canada recommends cooking poultry to a minimum internal temperature of 74°C.
